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The MindFlex 12-Day Cleanse

What to expect during The 12-Day MindFlex Cleanse

Accountability...

  • Virtual Kick-off night

  • Mid-week check-in

  • Final night recap

  • Daily MindFlex Core-4 emails

  • Facebook Community group

  • Food journal

  • Workout Videos

  • 3 additional live virtual meets

  • Interactive accountability and motivational videos

  • Beyond the cleanse extended food list

Results...

  • Reset your body for the new year!

  • Average weight loss of 5 pounds

  • Reduce pains and aches

  • Reduce bloating and inflammation

  • Better sleep

  • More energy

  • Better overall health

For better results try...

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© 2021 BY THETRAINSTATIONCLUBS

ONE ON ONE COACHING - GROUP CLASSES - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS