The MindFlex 5 Day Cleanse 
 
Reduce your inflammation and give your body the reset that it needs. Experience the 5-day cleanse followed by 7 days of transition. Doing this 12-day cleanse will help guide you into transitioning into a lifestyle that will yield health benefits for years to come. Learn about which foods can help improve your health and increase your lifespan. 
 
	
	
Reset your body for the new year!
	
	
	
Virtual Kick-off night
	
	
	
Mid-week check-in
	
	
	
Final night recap
	
	
	
Daily MindFlex Core-4 emails
	
	
	
Facebook Community group
	
	
	
Food journal
	
	
	
Written workout
	
	
	
3 additional live virtual meets
	
	
	
Interactive accountability and motivational videos
	
	
	
Beyond the cleanse extended food list