Now more than ever, kids and young adults need to find tools to help manage life. Even before the global pandemic, kids had a lot to deal with in. Now, we have seen an increase in mental health issues like depression, anxiety, anger, cutting, and many others. We have also seen a decrease in physical activity. Our goal is to provide new tools, build community, and help kids adapt to the new "normal". We know that life happens by purposeful design or by default. Let us help give your child the tools they need in order to design the kind of life where they can thrive! 

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© 2021 BY THETRAINSTATIONCLUBS

ONE ON ONE COACHING - GROUP CLASSES - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS